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"An amazing group of people, and trainer Kerry, really knows her  fitness" - Anthony Langlois

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Exclusively Outdoors

At Life Fit Kiama, we are the only fitness group to train exclusively outdoors.

Group Training

Small group training sessions provide a supportive environment & personalised interactions.

All fitness levels

At Life Fit we work with all levels of fitness from those that have never trained before, to athletes.

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